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Stop People Pleasing

Jan 12, 2021

How many people have told you that mindset is the key to changing your behaviour, and indeed life?

While  there is a lot of truth in this, I contend in this episode that the opposite is a more powerful way to make  things better for yourself - especially if standing up to others is an issue for you.

Yes, I am talking about your actions changing your mindset, your beliefs and your life.

Could actions be more powerful than mindset?

In this episode:

*Teardown of why belief change is limited – it is only ever useful as a description. It is not a prescription, which unfortunately is what is being sold as. Find out what I mean by this.

*A straightforward example of actions changing beliefs about other people.

*The process of using actions to change your concept of yourself, using the example of not being so available for people you wish to distance yourself from.



Lifesaver 10 phrase book:

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