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Stop People Pleasing

Aug 29, 2021

Heads up!

Places are now open for the September group coaching programme.

Today we discuss empath confidence. Many pieces of advice around improving your sense of self are written by , and for, non empaths...and are likely yo leave you feeling inadequate. The truth is that you need tailor-made ideas for dealing with a world that is not set up for you.

I give you some ideas for developing this skill.


Launchpad Group Coaching Programme

Find out more at

In only 30 days, go from putting everyone else’s needs before your own to honouring and standing up for yourself - without it being a struggle.

What You Will Learn:

*How to reduce overwhelm

*Rock solid empath confidence

*How to stop wasting your energy living in reaction

*Change how you show up with family and friends

*How to say no to people without fear of conflict

*How change the silent agreements you have with people, often without them even noticing!

*Transform how you see yourself in a month

*Share your fears in the welcoming environment of the group, gain inspiration from their wins - and have your achievements recognised

*Work out if people around you are Well Meaning Energy Drainers